The masterclass 10 scientific stressinterventions, to apply by yourself , is usefull voor companies and organisations who would like to support thier employees to stay relaxed and healthy.
The masterclass contains the following subjects:
– what is stress?
– different types of stress
– effects of stress, shortterm and longterm
– 10 scientific stressinterventions you easily can apply in your daily life
– knowledge to understand and therefor more easily apply the stressinterventions
De masterclass will be custommade for your organization
Location: in company or online
Time: 1 – 2 hours, including interactive Q&A
Do you want te learn more?